How to Pick the Right Treatment for Borderline Personality Disorder
When your symptoms start affecting your quality of life, it’s time to seek treatment for your borderline personality disorder (BPD). Treatment equips you with tools, coping skills, and other ways you can manage your BPD.
Effective BPD treatment doesn’t operate on a one-size-fits-all model, though. There are numerous types available to adapt to each individual’s needs. It can be overwhelming to understand if you aren’t already familiar with options for professional mental health care.
Deciding which level of treatment is best can be one of the significant mental health treatment obstacles for some people. With the variety of options you have, how do you pick the right type of treatment for borderline personality disorder? The more you learn about and understand your options, the more confident you’ll feel when making your decision.
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Types of Treatment for Borderline Personality Disorder
There are three main types of treatment for borderline personality disorder: residential treatment, day treatment, and outpatient treatment. Each level of care offers unique benefits to provide more effective care for each person looking for help.
There isn’t a “right way” to approach treatment for borderline personality disorder. Everyone has various responsibilities, commitments, time constraints, and more. Some people have a schedule that lets them attend a full-time program while others need something that fits into their busy schedules.
Ultimately, the only right way to treat BPD is the way that helps you manage your symptoms. Continue reading to learn more about the differences between levels of care and the benefits of each. The more you know about the options you have, the easier it will be to pick the right treatment for borderline personality disorder.
Residential treatment for borderline personality disorder is the highest level of care available. It is a structured treatment environment that combines weekday treatment programs with a residential component. This fosters a structured, recovery-focused environment that can provide round-the-clock care for clients.
You’re fully immersed in a treatment environment for the duration of your stay when you choose to attend treatment at a residential program. You have access to qualified professionals whenever you need help, whether it’s during your scheduled hours or you need some additional guidance.
Residential treatment allows for the most in-depth work to take place. You typically receive a blend of therapeutic approaches, including practices like dialectical behavior therapy and cognitive behavior therapy. You’ll learn techniques and practices to regulate your responses and manage your symptoms, as well as resolve any underlying issues that trouble you.
The live-in aspect of residential treatment means you spend all of your time at the program. Facilities understand this and set up activities in the evenings and during the weekends to keep you engaged. These may include time at fitness centers, local trips, and outside 12-step meetings, but specific activities vary depending on the facility.
Benefits of Residential Treatment
- Great for individuals who need distance from their home environment to focus entirely on treatment
- Provides a safe environment for those struggling to manage self-harm, substance use, or other injurious behaviors
- Offers the most comprehensive and supportive environment of all treatment options
Day treatment provides intensive programming during the weekdays, similar to residential treatment, but without the overnight accommodations. If you choose a day program, you attend treatment during the day while still living at home or another off-site residential home.
These programs provide you with similar support including individual and group therapy, education, and other evidenced-based forms of treatment. They typically include a mix of methodologies, such as dialectical behavior therapy, acceptance and commitment therapy, mindfulness, and more.
These programs are great a great fit for a variety of situations. Maybe you find you can’t meet the higher cost of a residential treatment program, or your insurance policy won’t cover a full stay. You might not require the structured environment and 24-hour care provided in residential treatment. Some even use day treatment as a follow-up after a higher level of care.
The lack of residential services allows day treatment to provide more affordable programming without sacrificing high-quality support and care. If your symptoms impact your day-to-day life but you can’t afford the full stay at a residential program, day treatment is a great alternative.
Benefits of Day Treatment
- Provides an intensive and supportive treatment program at a more accessible price point
- Equips you with the tools to better manage your symptoms and communicate more effectively in your relationships
- Allows you to determine your living situation, whether at home or another offsite residential home
Outpatient treatment offers the most flexibility of the three options for treatment for borderline personality disorder. Not everyone has the ability or the need to attend a program five days per week. Instead, these customizable programs meet you where you’re at.
Both residential and day treatment programs for BPD provide nearly full-time program hours which aren’t necessary for every individual. If you’re able to attend to your responsibilities during the day but need some extra support, outpatient is a fantastic choice to meet your needs.
You receive both individual and group therapy while in outpatient treatment. You can attend as many or as few groups as you choose; some attend one per week while others attend five or six. The flexibility makes it easier for those trying to balance caring for their family, a job, their education, or any other outside responsibility with their treatment program.
It also acts as a transitional phase from residential or day treatment back into their everyday lives. Rather than going straight from full-time treatment back to your home environment,
Everyone deserves the opportunity to receive the help they need to manage their BPD symptoms. Outpatient programs ensure the widest range of people have access to comprehensive and effective BPD treatment.
Benefits of Outpatient Treatment
- Offers the most flexibility of the three treatment options
- Customizable programs; attend as many or as few groups as you choose
- Makes it easier to balance outside responsibilities with an effective treatment program
Finding Treatment for Borderline Personality Disorder
Now that you have a deeper understanding of the different types of treatment, are you ready to take the next steps? If you’re ready to find treatment for borderline personality disorder symptoms you can start looking for facilities that align your needs.
Clearview Women’s Center provides a full range of options for women looking to learn how to better manage their borderline personality disorder. Whether you’re interested in residential treatment, day treatment, our outpatient treatment, our caring staff can set you up with an individualized approach that is right for you and your situation.
Seeking treatment is not an easy decision to make but our facility was founded and designed with your safety, security, and comfort in mind. Clearview Women’s Center is here to help you work through your current difficulties so you can be more present in your daily life for yourself and your loved ones.
If you still have any questions or you’re ready to take the next step, reach out to us today. A knowledgeable member of our admissions team is waiting to answer any additional questions or concerns you may have. Please contact us at (855) 409-0204 or submit the form below and a treatment specialist will contact you.
Contact us today for a Confidential Consultation. Call us at (866) 297-2194 or fill out the form below.
Elliott Redwine is a freelance writer based out of Southern California. He enjoys writing for the mental health, recovery, and wellness communities, hoping to create pieces that encourage others to feel understood and seek support for their struggles. Through his writing, Elliott aims to help others find common ground and feel united by their commonalities rather than divided by their differences.